Resilience starts here
“The only thing that is constant is change” is a famous quote by the ancient Greek philosopher Heraclitus. Life is always changing and evolving. Something is beginning and something is ending. A goal is reached, and a new goal is set. As humans, we often find ourselves focused on the past or longing for the […]
One of my favorite poems, The Guesthouse, was written by Rumi, a 13th century Persian poet. This poem intrigued me from the moment I read it. We try really hard to create a happy life-often times with futility. When we struggle, we automatically think something is wrong. When we aren’t “feeling” our best, we wish we […]