Resilience Retreat
August 11-13 at Haley Farms & Retreat Center
Are you tired of feeling like every day is challenging to the point where you feel overwhelmed about your health? Have you tried to reach your goals and keep falling “off the wagon”? Do life circumstances and challenges lead you to putting your own goals on the back burner? Are you ready to have the capacity to deal successfully with the obstacles in the road that confront you while maintaining a straight and true path toward your goals?
Join Stephannie Friend, Resilience Coach and Nutritionist, and Haley Gillespie Health Coach and Yoga Instructor for a different kind of wellness retreat at Haley Farm Inn & Retreat Center!
What to Expect:
- Learn more about how you can be more Resilient in everyday life
- Enjoy pilates, mindfulness, and healthy food with like-minded individuals
- A complimentary copy of Stephannie’s Resilience Method Journal
Over the course of the resilience retreat, you will learn key steps to overcome your own personal obstacles that stand in the way of you being your best self. If this sounds like you, use the button below to sign up today!
Wellness Kitchen
Monthly Cooking Classes
Virtual Class: 6:00-8:00PM
Wellness Kitchen was created to help you cook delicious and healthy meals. Each month has a different topic to ensure that you receive a variety of recipes. No matter where you are in your health journey, you will learn new ways to improve your health and resiliency!
Wellness Kitchen is a collaboration with Stephannie Friend, nutritionist and health coach, and Chef Christine of Mise en Place.