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One day, but not now: How to stay in the present while moving toward a goal.

“The only thing that is constant is change” is a famous quote by the ancient Greek philosopher Heraclitus.  Life is always changing and evolving.  Something is beginning and something is ending. A goal is reached, and a new goal is set.   As humans, we often find ourselves focused on the past or longing for the […]

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What I’ve Learned About Work

A laptop, a planner, and a plant sit on a white marble desk

1. Culture is Everything. I recently started a new coaching job that has made a world of difference in my outlook on corporate work.  We have a Chief Culture Officer, who I absolutely love!  Working for a company that strives to make your 8-hour day enjoyable is an amazing company to work for.  We have […]

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